Body Bliss Wellbeing

Congratulations on your pregnancy!

We know how important is to care for yourself and your baby during this very special time.

Prenatal Yoga & Prenatal Pilates are wonderful additions to your routine to achieve health and wellbeing before and after your baby arrives.

Postnatal Pilates will help you get your body back and will invigorate you once again.

Follow the links and find out more about our Specialized Pregnancy Yoga classes & our amazing weekend Workshops.

pre-post-pregnancy-yoga-pilates

PRE - POST NATAL YOGA & PILATES TIMETABLE

M T W T F S S

PRENATAL
PILATES
SATOKO

5.30pm - 6.30pm

PRENATAL
YOGA
ALEXANDRA

 

5.30pm - 6.30pm

   

PRENATAL
YOGA
ALEXANDRA

 

10.30am - 11.30am

PRENATAL
PILATES
FERNANDA

 

10.15 - 11.15am

   
       

MUM & BABY YOGA
ALEXANDRA

LAST FRIDAY OF THE MONTH 11.30AM EMAIL US FOR DETAILS

   
       

BIRTH PREPARATION WORKSHOP FOR COUPLES
ALEXANDRA

FRI 6-9pm - check page for dates

   

BOOK NOW

 

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