Congratulations on your pregnancy!
We know how important is to care for yourself and your baby during this very special time.
Prenatal Yoga & Prenatal Pilates are wonderful additions to your routine to achieve health and wellbeing before and after your baby arrives.
Postnatal Pilates will help you get your body back and will invigorate you once again.
Follow the links and find out more about our Specialized Pregnancy Yoga classes & our amazing weekend Workshops.